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"When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. "
Pema Chodron

Suggested Books
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Introduction to Animal Rights
by Gary L. Francione, Alan Watson (Foreword)


Two-thirds of Americans polled by the Associated Press agree with the following statement: "An animal's right to live free of suffering should be just as important as a person's right to live free of suffering." More than 50 percent of Americans believe that it is wrong to kill animals to make fur coats or to hunt them for sport. But these same Americans eat hamburgers, take their children to circuses and rodeos, and use products developed with animal testing. How do we justify our inconsistency? In this easy-to-read introduction, law professor and animal rights advocate Gary Francione looks at our conventional moral thinking about animals.
Rain Without Thunder
by Gary L. Francione


Are 'animal welfare' supporters indistinguishable from the animal exploiters they oppose? Do reformist measures reaffirm the underlying principles that make animal exploitation possible in the first place? In this provocative book, Gary Francione argues that the modern animal rights movement has become indistinguishable from a century-old concern with the welfare of animals that in no way prevents them from being exploited.
Animals, Property, and the Law (Ethics and Action)
by Gary L. Francione


While laws prohibit "inhumane" treatment, or the imposition of "unnecessary" pain, they regard animals as human property. Rather than protecting animals, the law allows virtually any animal use as long as some "human benefit" can be identified. Gary Francione argues that the current legal standard of animal welfare does not and cannot establish rights for animals. As long as they are viewed as property, animals will be subject to suffering for the social and economic benefit of human beings.
Becoming Vegan
by Brenda Davis, Vesanto Melina


As registered dietitians, Davis and Melina are well-qualified to provide the latest information on: how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat meeting your needs for calcium without dairy products what vegans need to know about B12 why good fats are vital to healthy and how to get them balanced diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms considerations for overweight, underweight, and eating disorders achieving peak performance as a vegan athlete how to deal gracefully with a non vegan world.
Vegan & Vegetarian Faq
by Reed, Ph.D. Mangels, Davida Gypsy Breler, Vegetarian Resource Group (Corporate Author), Davida Gypsy Breier (Editor), Reed Mangels (Editor)


This guide will help non-vegetarians understand some of the issues and ingredients that concern vegetarians. It is also a wonderful starting place if you are a new vegetarian. And if you are already a vegetarian, this book will make it even easier!
How It All Vegan!
by Sarah Kramer, Tanya Barnard


This book includes delectable recipes for vegan entrees, soups, sauces, breads, salads, desserts, and beverages. There are even recipes for turning other aspects of your life vegan: recipes for cosmetics, hair products, pet treats, and household cleaners.
Diet for a New America
by John Robbins


Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet For A New America, John Robbins brilliantly documents that our food choices can provide us with ways to enjoy life to the fullest, while making it possible that life itself might continue.
Vegan Planet
by Robin Robertson


From Publishers Weekly: With 400 recipes, this is probably the biggest vegan (no animal products-meaning dairy- and egg-free) cookbook on the market. It's also one of the best.
The Vegan Sourcebook
by Joanne Stepaniak


Increasing numbers of people are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In The Vegan Sourcebook, long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living.
Getting Lucky
by Susan Marino, Denise Flaim


Getting Lucky tells the story of Lucky-a dog who's sent to Angel's Gate to die but instead finds a whole new way of living-and 20 other animals at the hospice. But it's also the story of a woman with a mission. Marino, a former pediatric nurse, started Angel's Gate 12 years ago in the belief that even critically ill and abandoned animals deserved to die with dignity and respect, and her work has made her a genuine hero. She speaks to veterinary groups across the country about her groundbreaking approach to animal care. This important book is a testament to the difference one person can make.


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